Sodexo Workplace

Cobb Chop Salad Wrap

Serving Size:
690

Cal

36%

63g

Carbs
49%

38g

Fat
14%

25g

Protein
Illustration of a bowl of ramen with chopsticks

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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1310 Cal

690/2000Calleft
Fitness Goals:
Fat29 g
38/67gleft
Sodium750 mg
1550/2300mgleft
Cholesterol250 mg
50/300mgleft

Nutritional Info

Carbs
63 g
Dietary Fiber
8 g
Sugars
4 g
Fat
38 g
Saturated
16 g
Polyunsaturated
3 g
Monounsaturated
0 g
Trans
0 g
Protein
25 g
Sodium
1550 mg
Potassium
660 mg
Cholesterol
50 mg
Vitamin A
69.92 %
Vitamin C
39.17 %
Calcium
45.5 %
Iron
25.89 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

690 calories

cycling image1.7Hours of Cycling
running image1.1Hours of Running
cleaning image4.2Hours of Cleaning

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