Fisherman's Feast

Fisherman's Feast - Coastal Seafood Broil

Serving Size :
340 g

300

Cal

35%

26g

Carbs

30%

10g

Fat

35%

26g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,700 cal

300 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat57g

10 / 67gleft

Sodium1,320g

980 / 2,300gleft

Cholesterol145g

155 / 300gleft

Nutritional Info
Carbs26 g
Dietary Fiber3 g
Sugar4 g
Fat10 g
Saturated4 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein26 g
Sodium980 mg
Potassium-- mg
Cholesterol155 mg
Vitamin A25 %
Vitamin C35 %
Calcium2 %
Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

300 calories

46

Minutes of Cycling

30

Minutes of Running

1.8

Hours of Cleaning
Recipes & Inspiration

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