Co-op

Co-op - Tzatziki

Serving Size :
100 g
123Cal
14%4gCarbs
72%9gFat
14%4gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,877 cal
123 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat58g
9 / 67gleft
Sodium2,300g
-- / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs4 g
Dietary Fiber0 g
Sugar2 g
Fat9 g
Saturated4 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein4 g
Sodium0 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

123 calories

18Minutes of Cycling
12Minutes of Running
45Minutes of Cleaning

Recipes & Inspiration

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