Verified

WinCo

Co-Jack Cheese

Serving Size:

110

Cal

4%

1g

Carbs
72%

9g

Fat
25%

7g

Protein
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Daily Goals

How does this food fit into your daily goals?
Calorie Goal1890 Cal
110/2000Calleft
Fitness Goals:
Fat58 g
9/67gleft
Sodium2120 mg
180/2300mgleft
Cholesterol270 mg
30/300mgleft

Nutritional Info

Carbs
1 g
Dietary Fiber
0 g
Sugars
0 g
Fat
9 g
Saturated
6 g
Polyunsaturated
0 g
Monounsaturated
0 g
Trans
0 g
Protein
7 g
Sodium
180 mg
Potassium
0 mg
Cholesterol
30 mg
Vitamin A
6 %
Vitamin C
0 %
Calcium
20 %
Iron
0 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

110 calories

cycling image

16

Minutes of Cycling
running image

11

Minutes of Running
cleaning image

40

Minutes of Cleaning

Other Popular Results

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Co jack cheese

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