cloverhill

cloverhill - cherry danish

Serving Size :
1 danish

470

Cal

54%

63g

Carbs

42%

22g

Fat

5%

6g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,530 cal

470 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat45g

22 / 67gleft

Sodium1,840g

460 / 2,300gleft

Cholesterol290g

10 / 300gleft

Nutritional Info
Carbs63 g
Dietary Fiber1 g
Sugar32 g
Fat22 g
Saturated11 g
Polyunsaturated3 g
Monounsaturated8 g
Trans0 g
Protein6 g
Sodium460 mg
Potassium0 mg
Cholesterol10 mg
Vitamin A20 %
Vitamin C0 %
Calcium20 %
Iron15 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

470 calories

1.2

Hours of Cycling

48

Minutes of Running

2.8

Hours of Cleaning
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