Clover stornetta

Clover stornetta - Organic Greek yogurt

Serving Size :
150 gms

170

Cal

49%

21g

Carbs

26%

5g

Fat

28%

12g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,830 cal

170 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat62g

5 / 67gleft

Sodium2,260g

40 / 2,300gleft

Cholesterol275g

25 / 300gleft

Nutritional Info
Carbs21 g
Dietary Fiber0 g
Sugar18 g
Fat5 g
Saturated3 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein12 g
Sodium40 mg
Potassium180 mg
Cholesterol25 mg
Vitamin A0 %
Vitamin C0 %
Calcium10 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

170 calories

26

Minutes of Cycling

17

Minutes of Running

1

Hour of Cleaning
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