Moes

Moes - Close Talker No Cheese or Shell

Serving Size :
1 salad
348Cal
46%39gCarbs
27%10gFat
27%23gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,652 cal
348 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat57g
10 / 67gleft
Sodium1,101g
1,199 / 2,300gleft
Cholesterol262g
38 / 300gleft

Nutritional Info

Carbs39 g
Dietary Fiber17 g
Sugar5 g
Fat10 g
Saturated2 g
Polyunsaturated0 g
Monounsaturated4 g
Trans0 g
Protein23 g
Sodium1199 mg
Potassium-- mg
Cholesterol38 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

348 calories

53Minutes of Cycling
35Minutes of Running
2.1Hours of Cleaning

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