Kitchfix

Cleansing Chicken Brussels- Medium

Serving Size:
358

Cal

24%

22g

Carbs
33%

13.4g

Fat
43%

39.5g

Protein
Illustration of a bowl of ramen with chopsticks

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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1642 Cal

358/2000Calleft
Fitness Goals:
Fat53.6 g
13.4/67gleft
Sodium1956.9 mg
343.1/2300mgleft
Cholesterol206.6 mg
93.4/300mgleft

Nutritional Info

Carbs
22 g
Dietary Fiber
7.9 g
Sugars
8.6 g
Fat
13.4 g
Saturated
3.8 g
Polyunsaturated
0 g
Monounsaturated
0 g
Trans
0 g
Protein
39.5 g
Sodium
343.1 mg
Potassium
862.2 mg
Cholesterol
93.4 mg
Vitamin A
--
Vitamin C
213.7 %
Calcium
20.2 %
Iron
14.4 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

358 calories

cycling image54Minutes of Cycling
running image36Minutes of Running
cleaning image2.1Hours of Cleaning

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