the Gracious Pantry

the Gracious Pantry - Clean Eating Taquitos

Serving Size :
1 taquito
164Cal
46%19gCarbs
38%7gFat
17%7gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,836 cal
164 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat60g
7 / 67gleft
Sodium2,108g
192 / 2,300gleft
Cholesterol286g
14 / 300gleft

Nutritional Info

Carbs19 g
Dietary Fiber7 g
Sugar3 g
Fat7 g
Saturated1 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein7 g
Sodium192 mg
Potassium37 mg
Cholesterol14 mg
Vitamin A0 %
Vitamin C0 %
Calcium4 %
Iron2 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

164 calories

25Minutes of Cycling
16Minutes of Running
1Hour of Cleaning

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