Homemade

Homemade - Clean Eating Taco Salad

Serving Size :
3.5 cups
395Cal
14%14gCarbs
56%25gFat
31%31gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,605 cal
395 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat42g
25 / 67gleft
Sodium1,376g
924 / 2,300gleft
Cholesterol187g
113 / 300gleft

Nutritional Info

Carbs14 g
Dietary Fiber6 g
Sugar5 g
Fat25 g
Saturated9 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein31 g
Sodium924 mg
Potassium-- mg
Cholesterol113 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

395 calories

1Hour of Cycling
40Minutes of Running
2.4Hours of Cleaning

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