A'viands

Clay Pot Chicken

Serving Size:
132

Cal

48%

15.83g

Carbs
20%

2.96g

Fat
32%

10.39g

Protein
Illustration of a bowl of ramen with chopsticks

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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1867.72 Cal

132.28/2000Calleft
Fitness Goals:
Fat64.04 g
2.96/67gleft
Sodium666.86 mg
1633.14/2300mgleft
Cholesterol252.37 mg
47.63/300mgleft

Nutritional Info

Carbs
15.83 g
Dietary Fiber
0.23 g
Sugars
14.57 g
Fat
2.96 g
Saturated
0.84 g
Polyunsaturated
0.62 g
Monounsaturated
1.21 g
Trans
0.01 g
Protein
10.39 g
Sodium
1633.14 mg
Potassium
190.67 mg
Cholesterol
47.63 mg
Vitamin A
0.3 %
Vitamin C
6.4 %
Calcium
2.38 %
Iron
4.78 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

132 calories

cycling image20Minutes of Cycling
running image13Minutes of Running
cleaning image48Minutes of Cleaning

Other Popular Results

Clay Pot Chicken

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