Whole Foods

Whole Foods - Classic Turkey Loaf

Serving Size :
1 slice (8 oz)
200Cal
16%8gCarbs
45%10gFat
40%20gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,800 cal
200 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat57g
10 / 67gleft
Sodium1,600g
700 / 2,300gleft
Cholesterol205g
95 / 300gleft

Nutritional Info

Carbs8 g
Dietary Fiber1 g
Sugar5 g
Fat10 g
Saturated3 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein20 g
Sodium700 mg
Potassium-- mg
Cholesterol95 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

200 calories

30Minutes of Cycling
20Minutes of Running
1.2Hours of Cleaning

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