Sodexo Workplace

Classic Spinach Calzone

Serving Size:
770

Cal

45%

87g

Carbs
32%

27g

Fat
23%

44g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1230 Cal

770/2000Calleft
Fitness Goals:
Fat40 g
27/67gleft
Sodium410 mg
1890/2300mgleft
Cholesterol205 mg
95/300mgleft

Nutritional Info

Carbs
87 g
Dietary Fiber
6 g
Sugars
6 g
Fat
27 g
Saturated
14 g
Polyunsaturated
3 g
Monounsaturated
0 g
Trans
0 g
Protein
44 g
Sodium
1890 mg
Potassium
710 mg
Cholesterol
95 mg
Vitamin A
163.98 %
Vitamin C
17.17 %
Calcium
88.6 %
Iron
36.17 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

770 calories

cycling image1.9Hours of Cycling
running image1.3Hours of Running
cleaning image4.7Hours of Cleaning

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