Smashburger

Smashburger - Classic Smash (Regular)

Serving Size :

1 regular burger

657

Cal

20%

32g

Carbs

60%

43g

Fat

20%

32g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,343 cal

657 / 2,000 calleft

Fitness Goals :

Heart Healthy

Fat24g

43 / 67gleft

Sodium552g

1,748 / 2,300gleft

Cholesterol182g

118 / 300gleft

Nutritional Info

Carbs32 g

Dietary Fiber2 g

Sugar7 g

Fat43 g

Saturated15 g

Polyunsaturated0 g

Monounsaturated0 g

Trans1 g

Protein32 g

Sodium1748 mg

Potassium0 mg

Cholesterol118 mg

Vitamin A-- %

Vitamin C-- %

Calcium-- %

Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

657 calories

1.6

Hours of Cycling

1.1

Hours of Running

Hours of Cleaning

Recipes & Inspiration

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