Smashburger

Smashburger - Classic Smash (Regular)

Serving Size :
1 regular burger

657

Cal

20%

32g

Carbs

60%

43g

Fat

20%

32g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,343 cal

657 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat24g

43 / 67gleft

Sodium552g

1,748 / 2,300gleft

Cholesterol182g

118 / 300gleft

Nutritional Info
Carbs32 g
Dietary Fiber2 g
Sugar7 g
Fat43 g
Saturated15 g
Polyunsaturated0 g
Monounsaturated0 g
Trans1 g
Protein32 g
Sodium1748 mg
Potassium0 mg
Cholesterol118 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

657 calories

1.6

Hours of Cycling

1.1

Hours of Running

4

Hours of Cleaning
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