Smashburger

Smashburger - Classic Smash (Regular)

Serving Size :
1 regular burger
657Cal
20%32gCarbs
60%43gFat
20%32gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,343 cal
657 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat24g
43 / 67gleft
Sodium552g
1,748 / 2,300gleft
Cholesterol182g
118 / 300gleft

Nutritional Info

Carbs32 g
Dietary Fiber2 g
Sugar7 g
Fat43 g
Saturated15 g
Polyunsaturated0 g
Monounsaturated0 g
Trans1 g
Protein32 g
Sodium1748 mg
Potassium0 mg
Cholesterol118 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

657 calories

1.6Hours of Cycling
1.1Hours of Running
4Hours of Cleaning

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