Smash Burger

Smash Burger - Classic Smash

Serving Size :
1 burger

600

Cal

21%

32g

Carbs

58%

40g

Fat

21%

32g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,400 cal

600 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat27g

40 / 67gleft

Sodium700g

1,600 / 2,300gleft

Cholesterol190g

110 / 300gleft

Nutritional Info
Carbs32 g
Dietary Fiber3 g
Sugar7 g
Fat40 g
Saturated14 g
Polyunsaturated-- g
Monounsaturated-- g
Trans2 g
Protein32 g
Sodium1600 mg
Potassium-- mg
Cholesterol110 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

600 calories

1.5

Hours of Cycling

1

Hour of Running

3.6

Hours of Cleaning
Recipes & Inspiration

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