Tesco

Tesco - Classic Kitchen Fish Pie

Serving Size :

532Cal

33%43gCarbs

38%22gFat

29%37gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,468 cal

532 / 2,000 calleft

Fitness Goals :

Fat45g

22 / 67gleft

Sodium2,298g

2 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs43 g

Dietary Fiber5 g

Sugar3 g

Fat22 g

Saturated14 g

Polyunsaturated-- g

Monounsaturated-- g

Trans-- g

Protein37 g

Sodium2 mg

Potassium-- mg

Cholesterol-- mg

Vitamin A-- %

Vitamin C-- %

Calcium-- %

Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

532 calories

1.3Hours of Cycling

54Minutes of Running

3.2Hours of Cleaning

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