Tesco

Tesco - Classic Fish Pie

Serving Size :
400 g
325Cal
47%36gCarbs
29%10gFat
24%18gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,675 cal
325 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat57g
10 / 67gleft
Sodium1,700g
600 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs36 g
Dietary Fiber3 g
Sugar3 g
Fat10 g
Saturated4 g
Polyunsaturated1 g
Monounsaturated4 g
Trans-- g
Protein18 g
Sodium600 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

325 calories

49Minutes of Cycling
33Minutes of Running
1.9Hours of Cleaning

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