Weightwatchers Smart Ones

Weightwatchers Smart Ones - Classic Favorites Traditional Lasagna With Meat Sauce

Serving Size :
1 Package (297g)

320

Cal

60%

49g

Carbs

22%

8g

Fat

18%

15g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,680 cal

320 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat59g

8 / 67gleft

Sodium1,690g

610 / 2,300gleft

Cholesterol275g

25 / 300gleft

Nutritional Info
Carbs49 g
Dietary Fiber6 g
Sugar9 g
Fat8 g
Saturated4 g
Polyunsaturated0 g
Monounsaturated2 g
Trans0 g
Protein15 g
Sodium610 mg
Potassium0 mg
Cholesterol25 mg
Vitamin A20 %
Vitamin C4 %
Calcium20 %
Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

320 calories

49

Minutes of Cycling

32

Minutes of Running

1.9

Hours of Cleaning
Recipes & Inspiration

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