O'Charleys

Classic Eggs Benedict

Serving Size:

1030

Cal

28%

72g

Carbs
57%

64g

Fat
15%

38g

Protein
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Daily Goals

How does this food fit into your daily goals?
Calorie Goal970 Cal
1030/2000Calleft
Fitness Goals:
Fat3 g
64/67gleft
Sodium0 mg
2300/2300mgleft
Cholesterol0 mg
590/300mgleft

Nutritional Info

Carbs
72 g
Dietary Fiber
5 g
Sugars
12 g
Fat
64 g
Saturated
20 g
Polyunsaturated
--
Monounsaturated
--
Trans
2.5 g
Protein
38 g
Sodium
2300 mg
Potassium
--
Cholesterol
590 mg
Vitamin A
--
Vitamin C
--
Calcium
--
Iron
--
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

1030 calories

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running image1.7Hours of Running
cleaning image6.3Hours of Cleaning

Other Popular Results

Classic Eggs Benedict

Eggspectations

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