KYF ROI

Classic Chicken Saltimbocca

Serving Size:
539

Cal

8%

10.2g

Carbs
56%

33.6g

Fat
36%

48.1g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1461.23 Cal

538.77/2000Calleft
Fitness Goals:
Fat33.4 g
33.6/67gleft
Sodium1142.7 mg
1157.3/2300mgleft
Cholesterol300 mg
--/300mgleft

Nutritional Info

Carbs
10.2 g
Dietary Fiber
1 g
Sugars
1.6 g
Fat
33.6 g
Saturated
8.1 g
Polyunsaturated
--
Monounsaturated
--
Trans
--
Protein
48.1 g
Sodium
1157.3 mg
Potassium
667.8 mg
Cholesterol
--
Vitamin A
3.04 %
Vitamin C
7.17 %
Calcium
13.02 %
Iron
8.89 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

539 calories

cycling image1.3Hours of Cycling
running image55Minutes of Running
cleaning image3.3Hours of Cleaning

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