Verified
Ameriserve
Classic Chef Jazz Salad, Italian Dressing
Serving Size:
1 Salad
594
Cal
10%
15.4g
Carbs68%
45g
Fat22%
33.2g
ProteinDaily Goals
How does this food fit into your daily goals?Calorie Goal
1406 Cal
594/2000Calleft
Fitness Goals:
Heart Healthy
Fat22 g
45/67gleft
Sodium609 mg
1691/2300mgleft
Cholesterol213 mg
87/300mgleft
Nutritional Info
Carbs
15.4 g
Dietary Fiber
2.9 g
Sugars
9.1 g
Fat
45 g
Saturated
12.6 g
Polyunsaturated
17.2 g
Monounsaturated
--
Trans
--
Protein
33.2 g
Sodium
1691 mg
Potassium
696.5 mg
Cholesterol
87 mg
Vitamin A
43.1 %
Vitamin C
40.3 %
Calcium
43.5 %
Iron
11.7 %
Activity Needed to Burn:
594 calories
1.5Hours of Cycling
1Hour of Running
3.6Hours of Cleaning
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Classic Chef Jazz Salad, Italian Dressing
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