Verified

FitzVogt

Classic Chef Jazz Salad, Choice of Dressing

Serving Size:
597

Cal

11%

16.4g

Carbs
71%

47.8g

Fat
18%

27.9g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1403 Cal

597/2000Calleft
Fitness Goals:
Fat19.200000000000003 g
47.8/67gleft
Sodium1054 mg
1246/2300mgleft
Cholesterol221 mg
79/300mgleft

Nutritional Info

Carbs
16.4 g
Dietary Fiber
3.4 g
Sugars
8.8 g
Fat
47.8 g
Saturated
15.3 g
Polyunsaturated
17.4 g
Monounsaturated
--
Trans
--
Protein
27.9 g
Sodium
1246 mg
Potassium
704.7 mg
Cholesterol
79 mg
Vitamin A
52.1 %
Vitamin C
48.2 %
Calcium
56.1 %
Iron
12.8 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

597 calories

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