Croutons

Croutons - Classic Caesar

Serving Size :
1 Regular
510Cal
17%22gCarbs
69%39gFat
13%17gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,490 cal
510 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat28g
39 / 67gleft
Sodium1,050g
1,250 / 2,300gleft
Cholesterol255g
45 / 300gleft

Nutritional Info

Carbs22 g
Dietary Fiber6 g
Sugar4 g
Fat39 g
Saturated10 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein17 g
Sodium1250 mg
Potassium-- mg
Cholesterol45 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

510 calories

1.3Hours of Cycling
52Minutes of Running
3.1Hours of Cleaning

Recipes & Inspiration

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