Backyard Burger

Backyard Burger - Classic Burger, Plain

Serving Size :
1 burger

580

Cal

33%

48g

Carbs

43%

28g

Fat

24%

35g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,420 cal

580 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat39g

28 / 67gleft

Sodium740g

1,560 / 2,300gleft

Cholesterol205g

95 / 300gleft

Nutritional Info
Carbs48 g
Dietary Fiber1 g
Sugar12 g
Fat28 g
Saturated9 g
Polyunsaturated0 g
Monounsaturated0 g
Trans1 g
Protein35 g
Sodium1560 mg
Potassium0 mg
Cholesterol95 mg
Vitamin A4 %
Vitamin C4 %
Calcium25 %
Iron20 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

580 calories

1.4

Hours of Cycling

59

Minutes of Running

3.5

Hours of Cleaning
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