Friendlys-

Friendlys- - Classic Burger, No Fries

Serving Size :
4 ounce cooked
459Cal
8%31gCarbs
14%23gFat
78%289gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,541 cal
459 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat44g
23 / 67gleft
Sodium2,300g
-- / 2,300gleft
Cholesterol219g
81 / 300gleft

Nutritional Info

Carbs31 g
Dietary Fiber1 g
Sugar4 g
Fat23 g
Saturated9 g
Polyunsaturated2 g
Monounsaturated10 g
Trans-- g
Protein289 g
Sodium-- mg
Potassium-- mg
Cholesterol81 mg
Vitamin A0 %
Vitamin C0 %
Calcium12 %
Iron23 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

459 calories

1.1Hours of Cycling
47Minutes of Running
2.8Hours of Cleaning

Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options.Or click here to opt-out of certain cookies.

Our Terms and Conditions of Use and Privacy Policy have been updated. By continuing to use MyFitnessPal, you are acknowledging and agreeing to the updated MyFitnessPal Terms and Conditions of Use and Privacy Policy.