Eat Better Meals

Classic Breakfast (Medium)

Serving Size:

370

Cal

15%

14g

Carbs
47%

19g

Fat
37%

34g

Protein
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Daily Goals

How does this food fit into your daily goals?
Calorie Goal1630 Cal
370/2000Calleft
Fitness Goals:
Fat48 g
19/67gleft
Sodium1240 mg
1060/2300mgleft
Cholesterol0 mg
480/300mgleft

Nutritional Info

Carbs
14 g
Dietary Fiber
2 g
Sugars
1 g
Fat
19 g
Saturated
5 g
Polyunsaturated
--
Monounsaturated
--
Trans
--
Protein
34 g
Sodium
1060 mg
Potassium
--
Cholesterol
480 mg
Vitamin A
--
Vitamin C
--
Calcium
--
Iron
--
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

370 calories

cycling image

56

Minutes of Cycling
running image

37

Minutes of Running
cleaning image

2.2

Hours of Cleaning

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