Smashburger

Smashburger - Classic Big Smash

Serving Size :
1 Sandwich

840

Cal

21%

45g

Carbs

60%

56g

Fat

19%

40g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,160 cal

840 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat11g

56 / 67gleft

Sodium200g

2,100 / 2,300gleft

Cholesterol135g

165 / 300gleft

Nutritional Info
Carbs45 g
Dietary Fiber2 g
Sugar8 g
Fat56 g
Saturated24 g
Polyunsaturated0 g
Monounsaturated0 g
Trans2 g
Protein40 g
Sodium2100 mg
Potassium-- mg
Cholesterol165 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

840 calories

2.1

Hours of Cycling

1.4

Hours of Running

5.1

Hours of Cleaning
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