Verified

Humble & Hungry

Classic Beef Pot Roast

Serving Size:

284

Cal

30%

21.3g

Carbs
30%

9.3g

Fat
40%

28.4g

Protein
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Daily Goals

How does this food fit into your daily goals?
Calorie Goal1716 Cal
284/2000Calleft
Fitness Goals:
Fat57.7 g
9.3/67gleft
Sodium1879 mg
421/2300mgleft
Cholesterol225 mg
75/300mgleft

Nutritional Info

Carbs
21.3 g
Dietary Fiber
4 g
Sugars
6.6 g
Fat
9.3 g
Saturated
3 g
Polyunsaturated
--
Monounsaturated
--
Trans
0 g
Protein
28.4 g
Sodium
421 mg
Potassium
--
Cholesterol
75 mg
Vitamin A
3.6 %
Vitamin C
29 %
Calcium
5.8 %
Iron
20.2 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

284 calories

cycling image43Minutes of Cycling
running image29Minutes of Running
cleaning image1.7Hours of Cleaning

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