Clandeboye Estate

Clandeboye Estate - Natural Yogurt

Serving Size :
100 gms
65Cal
20%3gCarbs
60%4gFat
20%3gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,935 cal
65 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat63g
4 / 67gleft
Sodium1,800g
500 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs3 g
Dietary Fiber0 g
Sugar2 g
Fat4 g
Saturated2 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein3 g
Sodium500 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

65 calories

9Minutes of Cycling
6Minutes of Running
23Minutes of Cleaning

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