Morrison

Clam Chowder (84969.2)

Serving Size:
394

Cal

25%

24.39g

Carbs
51%

22.21g

Fat
24%

24.1g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1606.5 Cal

393.5/2000Calleft
Fitness Goals:
Fat44.79 g
22.21/67gleft
Sodium64.13 mg
2235.87/2300mgleft
Cholesterol188.05 mg
111.95/300mgleft

Nutritional Info

Carbs
24.39 g
Dietary Fiber
2.46 g
Sugars
3.64 g
Fat
22.21 g
Saturated
12.6 g
Polyunsaturated
1.7 g
Monounsaturated
5.82 g
Trans
0.63 g
Protein
24.1 g
Sodium
2235.87 mg
Potassium
887.53 mg
Cholesterol
111.95 mg
Vitamin A
31.89 %
Vitamin C
41.24 %
Calcium
13.2 %
Iron
15.97 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

394 calories

cycling image1Hour of Cycling
running image40Minutes of Running
cleaning image2.4Hours of Cleaning

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