Disneyland

Disneyland - Clam Chowder

Serving Size :
1 bowl

472

Cal

23%

27g

Carbs

69%

36g

Fat

8%

9g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,528 cal

472 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat31g

36 / 67gleft

Sodium1,529g

771 / 2,300gleft

Cholesterol182g

118 / 300gleft

Nutritional Info
Carbs27 g
Dietary Fiber2 g
Sugar4 g
Fat36 g
Saturated20 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein9 g
Sodium771 mg
Potassium-- mg
Cholesterol118 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

472 calories

1.2

Hours of Cycling

48

Minutes of Running

2.9

Hours of Cleaning
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