Better Homes and Garden 2014

Better Homes and Garden 2014 - Citrus Herb Marinated Chicken

Serving Size :
4 oz (1/pound)
212Cal
14%7gCarbs
22%5gFat
64%33gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,788 cal
212 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat62g
5 / 67gleft
Sodium1,934g
366 / 2,300gleft
Cholesterol218g
82 / 300gleft

Nutritional Info

Carbs7 g
Dietary Fiber-- g
Sugar-- g
Fat5 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein33 g
Sodium366 mg
Potassium-- mg
Cholesterol82 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

212 calories

32Minutes of Cycling
21Minutes of Running
1.3Hours of Cleaning

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