Cioccolato

Cioccolato - Ciocco Fondente

Serving Size :
100 gr
501Cal
18%29gCarbs
74%52gFat
8%12gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,499 cal
501 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat15g
52 / 67gleft
Sodium2,276g
24 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs29 g
Dietary Fiber16 g
Sugar0 g
Fat52 g
Saturated32 g
Polyunsaturated1 g
Monounsaturated16 g
Trans-- g
Protein12 g
Sodium24 mg
Potassium830 mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium101 %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

501 calories

1.2Hours of Cycling
51Minutes of Running
3Hours of Cleaning

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