Einstein Bros. Bagles

Einstein Bros. Bagles - Cinnamon Sugar

Serving Size :
1 bagel

308

Cal

82%

64g

Carbs

6%

2g

Fat

13%

10g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,692 cal

308 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat65g

2 / 67gleft

Sodium1,705g

595 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs64 g
Dietary Fiber2 g
Sugar11 g
Fat2 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein10 g
Sodium595 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A2 %
Vitamin C0 %
Calcium4 %
Iron20 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

308 calories

47

Minutes of Cycling

31

Minutes of Running

1.8

Hours of Cleaning
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