Kisd School

Kisd School - Cinnamon Roll

Serving Size :
1 roll
270Cal
77%53gCarbs
16%5gFat
7%5gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,730 cal
270 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat62g
5 / 67gleft
Sodium2,037g
263 / 2,300gleft
Cholesterol292g
8 / 300gleft

Nutritional Info

Carbs53 g
Dietary Fiber2 g
Sugar-- g
Fat5 g
Saturated1 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein5 g
Sodium263 mg
Potassium-- mg
Cholesterol8 mg
Vitamin A0 %
Vitamin C0 %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

270 calories

41Minutes of Cycling
27Minutes of Running
1.6Hours of Cleaning

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