Mrs Freshleys

Mrs Freshleys - Cinnamon Roll

Serving Size :
1 ROLL

440

Cal

55%

62g

Carbs

40%

20g

Fat

5%

6g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,560 cal

440 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat47g

20 / 67gleft

Sodium1,890g

410 / 2,300gleft

Cholesterol290g

10 / 300gleft

Nutritional Info
Carbs62 g
Dietary Fiber2 g
Sugar33 g
Fat20 g
Saturated9 g
Polyunsaturated2 g
Monounsaturated7 g
Trans0 g
Protein6 g
Sodium410 mg
Potassium0 mg
Cholesterol10 mg
Vitamin A15 %
Vitamin C0 %
Calcium35 %
Iron15 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

440 calories

1.1

Hours of Cycling

45

Minutes of Running

2.7

Hours of Cleaning
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