Nemos

Nemos - Cinnamon Danish

Serving Size :
4 oz
440Cal
54%60gCarbs
41%20gFat
5%6gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,560 cal
440 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat47g
20 / 67gleft
Sodium1,980g
320 / 2,300gleft
Cholesterol280g
20 / 300gleft

Nutritional Info

Carbs60 g
Dietary Fiber2 g
Sugar34 g
Fat20 g
Saturated10 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein6 g
Sodium320 mg
Potassium2 mg
Cholesterol20 mg
Vitamin A-- %
Vitamin C-- %
Calcium4 %
Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

440 calories

1.1Hours of Cycling
45Minutes of Running
2.7Hours of Cleaning

Recipes & Inspiration

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