Rubio's

Rubio's - Cinnamon Churro (Per Website)

Serving Size :
1 churro (45g)
310Cal
45%35gCarbs
52%18gFat
4%3gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,690 cal
310 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat49g
18 / 67gleft
Sodium2,050g
250 / 2,300gleft
Cholesterol290g
10 / 300gleft

Nutritional Info

Carbs35 g
Dietary Fiber1 g
Sugar11 g
Fat18 g
Saturated2 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein3 g
Sodium250 mg
Potassium-- mg
Cholesterol10 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

310 calories

47Minutes of Cycling
31Minutes of Running
1.9Hours of Cleaning

Recipes & Inspiration

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