Verified

Sodexo Campus

Cinnamon Apple Parfait

Serving Size:
220

Cal

80%

45g

Carbs
8%

2g

Fat
12%

7g

Protein
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Daily Goals

How does this food fit into your daily goals?
Calorie Goal1780 Cal
220/2000Calleft
Fitness Goals:
Fat65 g
2/67gleft
Sodium2160 mg
140/2300mgleft
Cholesterol290 mg
10/300mgleft

Nutritional Info

Carbs
45 g
Dietary Fiber
2 g
Sugars
34 g
Fat
2 g
Saturated
1 g
Polyunsaturated
0 g
Monounsaturated
--
Trans
0 g
Protein
7 g
Sodium
140 mg
Potassium
320 mg
Cholesterol
10 mg
Vitamin A
26.9 %
Vitamin C
9.6 %
Calcium
18.8 %
Iron
13.3 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

220 calories

cycling image33Minutes of Cycling
running image22Minutes of Running
cleaning image1.3Hours of Cleaning

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