Generic

Generic - Cindys Sweet Potato Lentil Soup

Serving Size :
6 cups

371

Cal

57%

55g

Carbs

28%

12g

Fat

15%

14g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,629 cal

371 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat55g

12 / 67gleft

Sodium1,534g

766 / 2,300gleft

Cholesterol292g

8 / 300gleft

Nutritional Info
Carbs55 g
Dietary Fiber15 g
Sugar13 g
Fat12 g
Saturated0 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein14 g
Sodium766 mg
Potassium926 mg
Cholesterol8 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

371 calories

56

Minutes of Cycling

37

Minutes of Running

2.2

Hours of Cleaning
Recipes & Inspiration

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