Olcott - Cincinnati Turkey Chili

Serving Size :

220Cal

24%13gCarbs

37%9gFat

40%22gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,780 cal

220 / 2,000 calleft

Fitness Goals :

Fat58g

9 / 67gleft

Sodium1,829g

471 / 2,300gleft

Cholesterol217g

83 / 300gleft

Nutritional Info

Carbs13 g

Dietary Fiber2 g

Sugar-- g

Fat9 g

Saturated2 g

Polyunsaturated-- g

Monounsaturated-- g

Trans-- g

Protein22 g

Sodium471 mg

Potassium-- mg

Cholesterol83 mg

Vitamin A-- %

Vitamin C-- %

Calcium-- %

Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

220 calories

33Minutes of Cycling

22Minutes of Running

1.3Hours of Cleaning

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