Home Made

Home Made - Cincinnati Chili Five Ways

Serving Size :
1 Serving

509

Cal

45%

60g

Carbs

34%

20g

Fat

22%

29g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,491 cal

509 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat47g

20 / 67gleft

Sodium1,247g

1,053 / 2,300gleft

Cholesterol237g

63 / 300gleft

Nutritional Info
Carbs60 g
Dietary Fiber6 g
Sugar4 g
Fat20 g
Saturated7 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein29 g
Sodium1053 mg
Potassium-- mg
Cholesterol63 mg
Vitamin A19 %
Vitamin C22 %
Calcium8 %
Iron123 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

509 calories

1.3

Hours of Cycling

52

Minutes of Running

3.1

Hours of Cleaning
Recipes & Inspiration

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