Eating Well

Eating Well - Cincinnati Chili

Serving Size :
1.25 cup pasta and chili each
548Cal
51%71gCarbs
22%14gFat
27%38gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,452 cal
548 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat53g
14 / 67gleft
Sodium1,604g
696 / 2,300gleft
Cholesterol228g
72 / 300gleft

Nutritional Info

Carbs71 g
Dietary Fiber-- g
Sugar-- g
Fat14 g
Saturated4 g
Polyunsaturated-- g
Monounsaturated7 g
Trans-- g
Protein38 g
Sodium696 mg
Potassium1117 mg
Cholesterol72 mg
Vitamin A42 %
Vitamin C22 %
Calcium-- %
Iron43 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

548 calories

1.4Hours of Cycling
56Minutes of Running
3.3Hours of Cleaning

Recipes & Inspiration

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