ARAMARK Healthcare

ARAMARK Healthcare - Cincinnati Chili

Serving Size :
8 fl oz

279

Cal

21%

14g

Carbs

47%

14g

Fat

33%

22g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,721 cal

279 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat53g

14 / 67gleft

Sodium1,980g

320 / 2,300gleft

Cholesterol230g

70 / 300gleft

Nutritional Info
Carbs14 g
Dietary Fiber2 g
Sugar2 g
Fat14 g
Saturated5 g
Polyunsaturated0 g
Monounsaturated6 g
Trans0 g
Protein22 g
Sodium320 mg
Potassium547 mg
Cholesterol70 mg
Vitamin A9 %
Vitamin C5 %
Calcium5 %
Iron17 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

279 calories

42

Minutes of Cycling

28

Minutes of Running

1.7

Hours of Cleaning
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