UNC Chapel Hill CDS Carolina Dining Services

Cilantro Coleslaw

Serving Size:
143

Cal

16%

5.97g

Carbs
80%

13.33g

Fat
4%

1.38g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1856.84 Cal

143.16/2000Calleft
Fitness Goals:
Fat53.67 g
13.33/67gleft
Sodium2198.36 mg
101.64/2300mgleft
Cholesterol300 mg
--/300mgleft

Nutritional Info

Carbs
5.97 g
Dietary Fiber
2.59 g
Sugars
2.67 g
Fat
13.33 g
Saturated
0.95 g
Polyunsaturated
4.73 g
Monounsaturated
7.55 g
Trans
0 g
Protein
1.38 g
Sodium
101.64 mg
Potassium
50.65 mg
Cholesterol
0 mg
Vitamin A
6.9 %
Vitamin C
52.83 %
Calcium
3.14 %
Iron
3.28 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

143 calories

cycling image21Minutes of Cycling
running image14Minutes of Running
cleaning image52Minutes of Cleaning

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