Verified
Outtakes
Cilantro Chicken on Sandwich Thin
Serving Size:
1 each
491
Cal
20%
24.4g
Carbs42%
23.4g
Fat38%
48g
ProteinDaily Goals
How does this food fit into your daily goals?Calorie Goal1509.3 Cal
490.7/2000Calleft
Fitness Goals:
Heart Healthy
Fat43.6 g
23.4/67gleft
Sodium1765.9 mg
534.1/2300mgleft
Cholesterol162.6 mg
137.4/300mgleft
Nutritional Info
Carbs
24.4 g
Dietary Fiber
6.3 g
Sugars
3.7 g
Fat
23.4 g
Saturated
12 g
Polyunsaturated
2 g
Monounsaturated
7.3 g
Trans
0 g
Protein
48 g
Sodium
534.1 mg
Potassium
376.4 mg
Cholesterol
137.4 mg
Vitamin A
34.5 %
Vitamin C
21.4 %
Calcium
40.1 %
Iron
16.2 %
Activity Needed to Burn:
491 calories
1.2Hours of Cycling
50Minutes of Running
3Hours of Cleaning
Recipes & Inspiration
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Chicken Salad on Sandwich Thin
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