Sc Schools

Sc Schools - Cicken Pattie

Serving Size :
1 pattie

190

Cal

25%

12g

Carbs

42%

9g

Fat

33%

16g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,810 cal

190 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat58g

9 / 67gleft

Sodium1,910g

390 / 2,300gleft

Cholesterol270g

30 / 300gleft

Nutritional Info
Carbs12 g
Dietary Fiber2 g
Sugar-- g
Fat9 g
Saturated1 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein16 g
Sodium390 mg
Potassium-- mg
Cholesterol30 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

190 calories

29

Minutes of Cycling

19

Minutes of Running

1.1

Hours of Cleaning
Recipes & Inspiration

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