Cibo Express

Cibo Express - Cibo House Salad

Serving Size :
1 Salad

320

Cal

18%

15g

Carbs

77%

29g

Fat

6%

5g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,680 cal

320 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat38g

29 / 67gleft

Sodium1,650g

650 / 2,300gleft

Cholesterol280g

20 / 300gleft

Nutritional Info
Carbs15 g
Dietary Fiber5 g
Sugar6 g
Fat29 g
Saturated4 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein5 g
Sodium650 mg
Potassium0 mg
Cholesterol20 mg
Vitamin A110 %
Vitamin C25 %
Calcium10 %
Iron6 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

320 calories

49

Minutes of Cycling

32

Minutes of Running

1.9

Hours of Cleaning
Recipes & Inspiration

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