ADC

ADC - Ciabatta Burger 1/3 Pound

Serving Size :
11.85 oz
773Cal
28%53gCarbs
53%45gFat
20%38gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,227 cal
773 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat22g
45 / 67gleft
Sodium1,096g
1,204 / 2,300gleft
Cholesterol192g
108 / 300gleft

Nutritional Info

Carbs53 g
Dietary Fiber3 g
Sugar2 g
Fat45 g
Saturated15 g
Polyunsaturated-- g
Monounsaturated-- g
Trans2 g
Protein38 g
Sodium1204 mg
Potassium-- mg
Cholesterol108 mg
Vitamin A14 %
Vitamin C6 %
Calcium11 %
Iron1 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

773 calories

1.9Hours of Cycling
1.3Hours of Running
4.7Hours of Cleaning

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