Trader Joes - Ciabatta Bread Artisan
Serving Size :
0.17 loaf (57g/ 2oz}
140Cal
79%28gCarbs
6%1gFat
14%5gProtein
Daily Goals
How does this food fit into your daily goals?
Calorie Goal1,860 cal
140 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat66g
1 / 67gleft
Sodium2,040g
260 / 2,300gleft
Cholesterol300g
-- / 300gleft
Nutritional Info
Carbs28 g
Dietary Fiber1 g
Sugar1 g
Fat1 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein5 g
Sodium260 mg
Potassium-- mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron10 %
Percentages are based on a diet of 2000 calories a day.
Activity Needed to Burn:
140 calories
21Minutes of Cycling
14Minutes of Running
51Minutes of CleaningRecipes & Inspiration
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